Fredrik Murman wrote:

> I feel so satisfied and stable that it's scary. I don't know how long
> I can
> continue on this new diet of rye, fermented dairy, various animals,
> some
> berries and some varieties of vegetables. Mostly I've eaten rye
> porridge,
> rye bread, butter and yogurt. Today, after more than a week without any
> desire for meat, I ate some deer.

Tom Bridgeland wrote:

Doesn't sound too bad. Rye is better than wheat.

*************

Just my 2 cents, but for those who are gluten sensitive/intolerant/outright
Celiac, rye is NOT any better than wheat, since both are gluten containing
grains. And rye bread is generally a mixture of rye and wheat anyway, not pure
rye. But since Frederick is feeling so good on this plan, he may be one of those
who is NOT gluten sensitive. And who am I to argue with success? Nevertheless,
grains and dairy are generally agreed upon not to be Paleo foods, but that's
a whole 'nother can o' worms.

Maddy Mason
Hudson Valley, NY