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Subject:
Re: Heads up on No Dairy
From:
Patty Majerik <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Thu, 19 Aug 2004 22:14:44 -0500
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How about soy milk?  And soy yogurt?  One serving = 30% of your RDA,
supposedly.  Also, calcium-enriched orange juice.

-Patty

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