i actually do try to do this when i am alone.

someone ask if i had other symptoms. i have had quite
a bit of pain for years so it would be easy to miss
another one. actually pain for as long as mine has
been can be a stress factor itself. and i'll be the
first to admit that i have over the last couple years
and the last one in particular have had multiple
stress factors one on top of another. it has been from
every angle. so that is the first suspect. there could
be others.

--- Magenta Raine <[log in to unmask]> wrote:

> take a walk sit on a bench, but really it's not
> hard. Do it when the kids
> are in school and judy is at work.  make the time
> and explain that it's for
> your health.
>

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