Also, thanks for mentioning the book, that is a new one to me.  Does Newbold
actually specify 'fresh' meat as in previously unfrozen and give any
explanation for that?  I have always wondered what the actual effects of
freezing are as I can only get organic grassfed fresh beef once or twice a
year as a special occasion.


On 11/27/06, Adrienne Smith <[log in to unmask]> wrote:
>
> I
> Newbold allowed his patients fresh meat WITH the fat intact, and up to
>
> several servings of raw fruit and veggies.  All of the patients saw their
>
> cholesterol plummet after several months despite eating plenty of fatty
>
> meat.