It gives a lot of encouragement for remaining faithful!

I don't follow Zone proportions, and I don't think that is necessary.

My only beef with Sears is he condemns sat fat with no documentation.  At
least for everything else he provides science, studies, etc.

Paula H.

-
Subject: Re: [P-F] Anti Inflammation Zone


I haven't read it,  but it sounds fascinating.  Either
way I believe it anyway, so reading it might be like
preaching to the choir. :)

Luv,
Debby
San Jose, CA


--- "Paula H." <[log in to unmask]> wrote:

> Has anyone on the list read Barry Sears' book The Anti-Inflammation 
> Zone?
> 
> To me, a lot of the science supporting inflammation
> as a major cause of
> chronic disorders made more sense in support of
> paleo eating than some of
> Ray Audette's theories.


Website for my son Hunter Hudson, born 10/11/04:
http://debbypadilla.0catch.com/hunter/