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Mon, 16 Jan 2006 09:52:08 -0500 |
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Sea salt is not paleo, as it is refined/purified and heated/sterilised.
I quit using it years ago, and use Celtic salt or Le Paludrier (both just
dried seawater), and eat sardines, raw shrimp and some raw fish, rarely
raw oysters.
No goiters.
RealSalt is probably also OK. except there might not be enough germs in
it. ;)
William
On Mon, 16 Jan 2006 00:54:07 -0500, Brenda Young
<[log in to unmask]> wrote:
> And while I'm here, I'd like to ask for everyone's opinion on iodide in
> salt. I have done zip-zero research on this, but have been wondering
> about it for a while. I use sea salt, of course, but I have recently
> found that you can buy it with or without iodide.
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