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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 17 May 2005 23:06:36 -0700
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
From:
mark wilson <[log in to unmask]>
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--- Elizabeth Beasley <[log in to unmask]>
wrote:

> Mike, i've had this problem only with not-quite ripe
> bananas. Very ripe, verging on almost brown ones, do
> not affect me this way.

The problem with  bananas is the glycemic index goes
through the roof once they start getting overly ripe.
Ripe bananas test as high as potatoes on my glucose
meter so I avoid them.

Mark





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