>Any paleo gals out there have either keratosis pilaris and/or very dry skin
>on backs of upper arms or shins?  If so, did you find paleo eating helped
>this?

Hi Adrienne,

I have very dry skin on my arms and dry flaky skin on my legs below the
knees - not just the shins. Paleo alone does not help in my case. I started
taking 1 tablespoon of Carlson's Fish or Cod oil daily and that helps a
little.

However, I may not be the best person to go by. I have mercury toxicity,
leaky gut, food intolerances, a parasite, and viruses. I am also taking 3
Armour Thyroid per day which is fairly high. I have been getting chelation
since January and my doctor feels confident that once the toxins are out, I
can get off the hormones, or at least reduce them drastically. I feel much,
much better now then I did a few months ago so I know things are working. I
am hopeful that the dry skin will improve as well as my body continues to
heal.

Kristina


"It helps to resign as the controller of your fate. All that energy we
expend to keep things  running right is not what keeps things running
right." ANNE LAMOTT