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Sender:	Paleolithic Eating Support List <[log in to unmask]>
Subject:	Re: Introduction, observations, and questions
From:	Kristina Carlton <[log in to unmask]>
Date:	Thu, 16 Dec 2004 15:35:36 -0800
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>As for cholesterol, it seems people vary a lot. Mine went up. It was
>low before I started, very high on Atkins, and now is still higher than
>it was before. 230 now. Other people have it fall.

Mine was high at one point but is low now. However, even when it was high the ratio between HDL and LDL was outstanding. As long as your "good" cholesterol is much higher than your "bad" cholesterol, I wouldn't worry so much about the overall cholesterol being high.

Kristina

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