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Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 9 Nov 2004 09:59:09 -0500
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Paleo Summary
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From:
Todd Moody <[log in to unmask]>
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Jim Swayze wrote:

> Hi Mike.  Somebody correct me here if I'm wrong, but I don't believe
> that gluten -- the offending part of grain -- is the same as lectin.
> My personal experience is that beans cause gassiness, bloating, some
> joint pain but that gluten is about ten times worse.  That may just be
> a personal thing, though.
>

Here's some interesting reading on lectins:
http://www.gak.co.jp/TIGG/41MR1e.html

Todd Moody
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