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Date: | Thu, 23 Feb 2006 04:42:28 -0500 |
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On Wed, 22 Feb 2006 18:58: Jose Carlos wrote:
>Hello:
>
>Thanks you all for all the posts with responses concerning my two
>consecutive messages. In particular I want to say a word or two to:
<snip>
>
>b) Keith Thomas - Pardon me for my ignorance, but precisely what are cold
>meats? I thought of ham and similar meats, but then I don't think it can
>be. These overprocessed meats hardly can be called food, let alone paleo.
>What do you mean? Raw or cooked meats that are sliced and served cold or
>rather at room temperature?
I meant cold meat, not cold meatS. That is, meat cooked one day and eaten when it has cooled
down. I dice it into <1cm cubes (well, roughly) and pack it in a small container with freshly
cracked nuts. I gobble it down as finger food, just pouring it out into may hand as I work on the
computer screen. In my case the meat is usually kangaroo, but it might be wild rabbit my son has
shot, my own chicken, hard-boiled eggs, fish, beef, goat or hogget. I don't eat ham, sausages or
any processed meat. Occasionally (say once every three months) I add bacon to a stew.
Sorry to go on a bit - just wanted to make it as clear as I could.
Keith
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