Hi All, 
I guess it was too early in the morning for me when I wrote the last post. I
thought I was posting to the celiac list where the replies go to the poster,
and where they would not be as knowledgeable about ketosis. 

Thus, I apologize for having appended the original message in its entirety,
and for having explained some basics that everyone here knows. 

Best Wishes, 
Ron Hoggan