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Paleolithic Eating Support List <[log in to unmask]>
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From:
Susan Carmack <[log in to unmask]>
Date:
Sun, 17 Apr 2005 20:04:35 -0700
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Kristina,

>  However, I still have almond butter on occasion and as far as I
>know nut butters have yeast as well. Is this correct and if so, is the level
>high enough that it would be best to avoid it?

Nut butters cause me to lose all energy and get arthritis in my knees. I
felt old until I stopped eating anything with nuts. Now I have my energy back.

Paleobest,
Susan

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