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Sender:	Paleolithic Eating Support List <[log in to unmask]>
Subject:	Re: Belly Fat?
From:	Mike Knickerbocker <[log in to unmask]>
Date:	Thu, 4 Nov 2004 14:48:05 -0600
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I'd advise weightlifting and other intense physical activities. He needs a
stimulus to adapt to. Olympic sprinters look the way they do not just
beacause they're lucky. Their bodies have adapted to their lifestyle. Your
friend has adapted to a low-intensity exercise regimen. - Mike

> He is 40 years old, about 6'2" tall and his only form of exercise is
> walking
> and golf. He does not lift weights.

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