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Subject:
Re: fat, fasting, and BG (and eating late)
From:
Don Wiss <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 21 Oct 2004 22:35:10 -0400
Content-Type:
text/plain
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Gerard Farrell wrote:

 >  As far as I know, Ashley, Iceberg lettuce contains virtually no nutrients
 >whatsoever.

The vitamins and minerals are in the dark green color. So you want your
greens to be dark. As Gerard points out, there is little in pale iceberg
lettuce.

Don.

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