kylix wrote:

>> From:    Todd Moody <[log in to unmask]>
>> My hypothesis is that what matters is the total area under the insulin
>> curve..
>
>
> So the "traditional" advice to "eat a lot of small meals, instead
> of a few big ones, avoid missing meals etc." actually
> *promotes* faster aging? It's just hard to change beliefs drilled
> into us since birth.


I think it depends on what those meals are like.  There's a lot of
variation in what might count as a "small meal".  Some "small meals"
might elevate insulin for hours, others not.

Todd Moody
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