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Date: | Mon, 17 Jan 2005 23:19:42 -0500 |
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On Mon, 17 Jan 2005 23:07:15 +0000, Ashley Moran
<[log in to unmask]> wrote:
>
> How long were you eating paleo before your adrenals recovered?
Sorry, I can't remember. Might have been a year or two.
I have
> read that it can be years in some cases. How did you know things were
> improving?
Had another doc test for it. Blood pressure rose normally.
>
> I think I will take a decent (but safe) dose of zinc and copper for a
> few months. I'm aware that they compete for absorption with calcium
> and magnesium, but I eat plenty of eggs and green veg so I'm unlikely
> to get an imbalance deficiency. Right now, this seems like my best
> shot. Failing that, unless I learn something new to guide me to the
> real root of my problems, I will just sit it out eating paleo and cross
> my fingers that things improve. At least I know things can't get worse
> this way.
Pretty much what I tried, don't think it did any harm.
I looked at my fingernails when reading your post, and have one small
white mark on one nail. Used to be a lot more.
The improvement might be because I started drinking at least a pint of
kefir daily, the probiotics are important IMO.
I think if we could acquire the right mix of gut bacteria, and protect it
from environmental poisons most of the physical problems would disappear.
William
--
Abandon the search for Truth; settle for a good fantasy.
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