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HI All
I read all the e-mails recently about Kefir and decided to try it as I am
having a terrible time getting my body under control, altho very strictly
gluten-free.  I also avoid dairy (not just lactose), so did find the
Lifeway Soy Kefir, as mentioned  by others.  I had about 4 oz. and
reacted very badly to it.  I e-mailed Lifeway and they assured me it was
gluten-free.  By the way I seem to be fine with soy - I drink Silk soy
milk daily.
Has anyone else experienced this with it?   Does anyone have any ideas or
suggestions ?
Thanks for your help
Diane
Denver

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