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I am fairly new to this celiac stuff. I was diagnosed a month ago with CD. I apologize if this question was convered before. Does anyone know anything about spelt? I found some spelt pretzels that are great made by Vita Spelt but I am not sure if I should be eating them. I have eaten them once and not had a reaction. I love these pretzels and would love to snack on them if I am not destroying villi.
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