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Subject:
Re: Legumes - Why are they prohibited?
From:
Eva Hedin <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 10 Jan 2004 11:49:42 +0100
Content-Type:
text/plain
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----- Original Message -----
From: "A.Chegwidden" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Friday, January 09, 2004 1:58 PM
Subject: Legumes - Why are they prohibited?


Hello everyone,

This is my first week on the Paleolithic diet.

I'm curious as to why legumes are not permitted on the paleo diet. Wouldn't
the hunter gatherers have eaten these?

And aren't beans healthy to eat and low carb/low glycemic index?

Cheers,
Alex

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