>From: Kim Kline <[log in to unmask]>
>
>Do you only eat one meal a day every day?  Does that slow down your
>metabolism?
>
>Kim

As I said I haven't decided yet.
At the moment I eat like 2-3 small snacks a day (below 500 kcal) with 0
carbs and the rest of calories in my evening meal. I read many studies both
pro several small meals a day and pro 1-2 bigger ones so at the moment I'm a
little bit confused.
I know people who eat only one meal a day and do fine.

Paul Sand
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