Low carb since 1996 and more strict Paleo for about 2 years now. I hope it will change. I can easily eat a pound of meat or more in one sitting.
"Paula H." <[log in to unmask]> wrote:Kristina,
How long have you been eating paleo?
When I abandoned the Standard American Diet for Lowcarb and then paleo, I
was ravenous for protein for the first year or so. It was if my body needed
the good nutrition. I ate 2 -3 pounds of meat per day.
Now I eat 8 - 24 ounces of meat daily depending upon how hungry I am.
Paula H.
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I ordered a digital version of Rosedale's book last night and started
reading it. Today I brought less protein with me to work and I have to be
honest, I did not feel satisfied after my breakfast. It will take some
getting used to.
Kristina