<snip>Did you have fewer cravings?<snip>
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Yes...I really only ate two meals today because I was out gallivanting
around today. I ate breakfast about 9 a.m. and didn't feel any hunger
pangs until around 4 p.m. So I ate a handful of nuts while dinner was
cooking. Then ate dinner around 7 p.m. I had a fleeting thought that I
wanted to find something else, but forgot about it as quickly as it happened
This is only the fourth day since starting this, but I feel more energetic.
Normally I will get up in the morning and be up for a couple hours and then
go back to bed. Usually I have zero energy for anything, and could sleep 20
hours at times. Today I got up around 8:30 a.m., (after just 8 hours sleep)
woke up without setting an alarm clock and have been running some errands
etc. today. It is now 10:30 p.m. and I did not take a nap today. That is a
huge difference for me.
Sincerely,
Lynn