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Subject:
From:
Todd Moody <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 20 May 2004 09:23:32 -0400
Content-Type:
text/plain
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John Holman wrote:

>Zinc = 4 mg
>Iron = 3.7 mg
>Protein = 26.9 grams
>Fat = 4.8 grams
>Sat Fat = 2.1 grams
>
>Our beef is all (at leats I am told it's all) grass fed.  No grains.
>
>My question is this: What might the other fat be? The fat that is not the
>2.1 grams of Saturated fat listed above. Must admit that I find this whole
>fat thing a tad confusing...
>
>

Most of the other fat would be monounsaturated, probably about 2 grams
or so, and the rest would be polyunsaturated.

Todd Moody
[log in to unmask]

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