Since eating this way I have had no acid reflux and I used to have a fair
bit of bother from reflux.
IBS symptoms also disapeared totally.

I don't know for sure why paleo has this effect but I suspect that the
reasons these things clear up on this diet has to do with wheat/grain
intolerance. I can't back this up with anything concrete though.

regards
Leonie

----- Original Message -----
From: "chevere"
> I am looking for people's experiences in regards to
> Paleo eating and if it decreased/increased their
> problems with acid reflux.  The archives don't seem to
> have much anecdotal information.  Also, anyone know
> WHY the Paleo diet would help with this problem?
>