on 8/13/04 8:54 PM, ginny wilken at [log in to unmask] wrote:

> On Friday, Aug 13, 2004, at 12:44 US/Pacific, Kristina K. Carlton wrote:
>
>> I hope this is not too personal, but how does that impact your
>> digestion? Do
>> you take a fiber supplement?
>>
>>
>
> I can answer this too, being pretty low-veg. Even when I do eat big
> salads, I seem to metabolize everything much more thoroughly. Generally
> my stool volume is quite low, with no poop some days, and I eat a lot:
> six eggs, a pound or more of meat, fruit, greens. I have less
> discomfort, no gas except when I eat cooked greens, no problem passing
> what  stool does come through. It's very compact, what one would expect
> of a carnivore.

Ginny, I've had the same results. I've also noticed that the odor is less
objectionable than when I ate a lot of starches.

Stan Marks