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Sender:	Paleolithic Eating Support List <[log in to unmask]>
Subject:	Re: What does it take to loose weight???
From:	Dori Zook <[log in to unmask]>
Date:	Tue, 10 Feb 2004 15:44:52 -0700
Content-Type:	text/plain; format=flowed
Reply-To:	Paleolithic Eating Support List <[log in to unmask]>
Parts/Attachments:	text/plain (18 lines)

>Despite
>what Dr. Atkins or anyone else says, forcing your body
>into ketosis to lose weight is not healthy.
>The bottom line for any diet is calories in versus
>calories out.

Losing weight is losing stored fat and ketosis the burning of stored fat.
That said, why is ketosis bad?  ANYONE losing weight is in ketosis.  One can
be in mild dietary ketosis and not have ketones released register on a
ketosis strip.

Dori Zook
Denver, CO

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