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Date: | Tue, 17 Feb 2004 09:55:13 CST |
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It's not really paleo, but I use rolled oats (Quaker) for the filler in
meatloaf. I don't have the reaction to that that I do with wheat.
Robert
> On the subject of substitutions, what do people use as a substitute for
> bread crumbs? I know some use crushed pork rinds. Any other ideas.
> Lately I've been making Scotch eggs as a portable lunch food, and they
> are coated with bread crumbs. As a general thing, I just use the bread
> crumbs, since the amount involved is trivial (roughly 3g per egg), but
> maybe there's something else that would be interesting. I could, of
> course, just skip that coating, but somehow it adds something.
>
> Todd Moody
> [log in to unmask]
>
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