<<Disclaimer: Verify this information before applying it to your situation.>>

DOES THIS SOUND FAMILIAR....

You make the same meals day after day because:

1.  You don't have time to cook.
2.  You don't like to cook.
3.  You don't have the right ingredients in the house.
4.  You are newly diagnosed with CD and are afraid to
     experiment with new foods.
Etc...Etc...Etc....

HELP IS AT HAND!

YOU CAN RECEIVE MENUS BY THE WEEK,
CUSTOMIZED FOR YOUR SPECIFIC DIETARY
NEEDS.

Recipes accompany each of the meals.
Almost all ingredients are available at a regular
grocery store.
All ingredients are gluten-free.

The menus available include:
Standard, Short-Cut, Lowfat, Low Sodium, Low
Carb, Ovo Lacto Vegetarian, Vegan.  
Custom menus are available for those with 
allergies and other dietary restrictions.

Find out more about these menus.  Go to 
www.gfbooks.homestead.com/menus.com  

Connie Sarros
Gluten-free Cookbooks

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