Hi Trisha,
Research sluggish thyroid and your current complaints; ie. sluggish
thyroid, depression, etc. Leave in the comma to keep searches relevant.
Research "symptoms of sluggish thyroid"; "benefits of kelp"; "benefits of
magnesium". Kelp is available as a powder, or in tablet form. There is even
a formulation for dogs. My dog gets 500mg of kelp daily. Both he and I are
doing great :)
Try to get the 1,000mg tablet formulation by Swiss Formula; take as
directed - 1 tablet tid a day - at least through first bottle. Then step up
to 1 qid through the second bottle. Monitor/journal changes/differences in
your status so you can report to your pcp.
Cheers!
Carla
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