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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Wine and Stops
From:
Jim Swayze <[log in to unmask]>
Date:
Tue, 16 Sep 2003 17:07:21 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Bruce > Unless one eats coconut, they can't get a healthy level of saturated fat
(45-70% of calories) on a paleo diet.

Huh?  This implies the paleo diet isn't healthy.  You must mean it is
difficult to get a healthy level of saturated fat.

And, yes, coconut oil my primary source of saturated fat.  That and pork
fat.  Tried butter, but I still had the normal dairy reactions.

Interesting reply, Bruce.  Thanks for that.

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