> To say that we HAVE to eat fruits and vegies because thay have
anti-oxidents is false. I say this because anti-oxidents are not REQUIRED
nutrients. A nutrient is required if the body is unable to manufacture it.
If you can show conclusivly that the body requires a chemical that can only
be found in a plant, then I will believe that fruits or vegtables are
required.


 for Vit c  apart from adrenals plants is required .
jean-claude