PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
Re: whole v. refined rice
From:
Rundle <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 10 Dec 2003 12:03:45 -0000
Content-Type:
text/plain
Parts/Attachments:
text/plain (8 lines) 
<<On the other hand, they say brown rice usually contains more phytic
acid. Not that I'm advocating white rice. I'd like to know which one is better too.  kylix>>


if you soak brown rice in acidulated water for 12 hours or more before cooking that would neutralise the phytic acid.

Dedy

ATOM RSS1 RSS2