In a message dated 5/31/2004 9:41:09 AM Eastern Daylight Time,
[log in to unmask] writes:
How does one avoid constipation on this diet? Also anyone know what a
"normal" portion of rice is?
If you drink enough water you shouldn't have a problem. I would say 1 cup of
rice . (1/2 cup f you are diabetic.) JerrySteg