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Subject:
Re: I'm So Pleased!!!
From:
Fredrik Murman <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 9 Jul 2003 19:51:53 -0500
Content-Type:
text/plain
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Susan Wolf Sternberg <[log in to unmask]> wrote:

>Just wanted to share how happy I am.
>Got my cholesterol results today after 3 months eating this way.  Overall
>cholesterol down from 264 to 230, HDL up from 60 to 83, HDL down from 148
to 129.
>
>And the biggie....triglycerides down from 254 to 62.
>CHD factor down from 4.1 to 2.8.
>I'm floating on air, and I never felt better!!!

How strict have you been during these 3 months? No dairy at all? No grains
at all? In percent, how much carbohydrates, fats and protein have you been
consuming? I hope you don't mind me asking.

Fredrik

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