Pre-paleo I used niacin on an empty stomach for a niacin flush which did the
trick very nicely..... Five/ten minutes after taking the niacin I ate a
meal or snack to counter an overly acid stomach.... I had to do this
several times a week during Sept. and March. I don't have seasonal
allergies since paleo...... Oliva
----- Original Message -----
From: "Matt Baker" <[log in to unmask]>
Since going paleo, I've had little to no seasonal allergies. Got through
last fall w/o incident. My favorite cure is Quercetin. The
bioflavonoids exert an antihistaminic-like effect.