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Date: | Mon, 9 Jun 2003 14:27:10 -0500 |
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I intended to send this only to Dori but got a message that her hotmail
was down. So what the heck...
Dori: "I'm sure there are some people who CAN eat a little grain here and there
and do just fine, but I'm sure as hell not one of 'em."
Jim: "You and I are separated at birth. I couldn't agree more.
An honest question for you. Please be brutally honest in your reply. Have
I missed something or have both the Eades (you know I love their work) and
Dr. Cordain set up for catastrophic failure those like us who are so
sensitive to grains -- and I believe the majority of those who seek out
their work fall into this category -- with their "allowance" of some
grain consumption? In other words, I'm new to the diet and want to see
some improvement in health with minimal effort, so I do the hedonist
approach. Although there's a world of health waiting for me out there, I
may never see it because of my ignorance that giving up the grain
altogether will give me 95% of the health benefits. Seeing little
results, I backslide and eventually quit.
Does that make sense? It's why I recommend complete abstention for a
period of at least a few weeks before adding limited grains and dairy back
into the diet.
Apologies to the Eades in particular, but it bugs the fool out of me!"
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