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Subject:
From:
Craig Coonrad <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 9 Jun 2003 14:15:18 -0700
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> On Mon, 2 Jun 2003 12:02 ... Phosphor wrote:
>
> >>Since fishing didn't evolve until 20,000 years ago,
> >>how did man obtain these relatively rare fats needed
> >>for brain development if he wasn't eating fish?>
> >
> >one of the low points in this list has been the ludicrous assumption that
> >man could not or did not eat fish, as well as shellfish and eel, turtles,
> >from the word go.

There also seems to be an assumption that the long chain omega-3s only
come from maritime creatures. In the paleo days, most if not all meat
sources contained omega-3s.

If caveman X and his buddies just took down a musk oxen, probably the
first thing they would feast on is the brain (rich with Omega 3s).

Craig

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