yep... cheese will do it to me every time... will gain 2-3 lbs. form one day to the next if I have cheese... sigh...
anybody knows WHY this happens?
Dedy
From: Igor Chudov <<After a 3 day trip to CA, I regained 2-3 lbs... [snip] ... While in CA, I tried as hard as I could to stick to paleo, and my only cheating was half and half and cheese.>>