> hint: chew.
> grape and watermelon seeds are not bad.
> Now I don't spit them out, I chew them.
> I eat less fruit in this way - butt suppose it's much more containing,
> due to the seeds.

i am so glad to hear that in Europe grapes and watermelon with seeds still
exist .i never eat grapes and watermelon here in canada because in the
stores you can't find them with seeds ( only seedless horible testing
mutants )
. only the ones grown locally can still have them .
jean-claude