Hi all, Actually renewing my commitment to low carb, but I am encouraging
myself to eat some fruit.  I was on Atkins and lost 30 lbs.  I had an
exacerbation of MS, with the treatment of steroids about 6 weeks ago, and I
am having trouble getting my diet going again.  Depression has kind of
taken hold because my remission is not going as well as it previously did.

I just want some encouragement.  I cannot exercise much at all, and I had a
pretty "stiff" stall when it was Christmas time....and I ate very "correct".
I'm hoping to get to "recover" and feel better, with the diet and I will be
starting new medication, REBIF.  Wish me luck.  I've 60lbs. to lose, I am
45 and doing my best to stay positive.

Menus really help!
Mary