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Wed, 19 Nov 2003 13:51:36 -0600 |
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Yes, 100% when I am true to the diet. I have gone on 1-2 week-long cheating
binges several times, and each time the acne comes back. When not on the
diet, I have about 10-20 medium sized zits, directly proportional to how
badly I've eaten. I also have blackheads that gradually clear when on the
diet. When on it, I have zero zits. The lag time is about a week--a week
to cure, a week for the zits to show up. Any other medicine that I tried in
the past helped at most maybe 10%. It is a great motivator since the results
are very, very clear cut and show up (and are cured) in a relatively short
amount of time (compared to weight loss/gain).
I wish I could scream to all the dermatologists in the world who use poisons
like accutane that there's a better answer.
> Did Paleo eating cure your acne
> --- Michelle Hale <[log in to unmask]> wrote:
> > Cordain's book is also how I learned about the diet.
> > I was on my lifelong
> > search for acne relief, and I found his book and
> > articles, which got the
> > ball rolling for me. His research paper on Acne on
> > his website literally
> > changed my life.
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