----- Original Message -----
From: "Ray A" <[log in to unmask]>


>
> Pumpkins are a fruit, and I guess that this makes them Paleo.

Interesting that Colonial American families ate cooked pumpkin, in a sort of
pudding, as a main dish at dinner.  At that time, pumpkin was considered a
vegetable.

Now, it is used in the U.S. mainly as dessert.  I need to think about using
it as veg.

Kath