At 17:20 -0500 3/03/03, Alex Shvartsman wrote:
>I know that soy sauce and wershtershire( sp?) sauce are not paleo.  But I
>can't see making beef jerky without them.  Are these sauces really that
>terrible?

Yeah, they are. You don't need the soy and sugar. I have some jerky
made simply of grass-fed beef, and also some with rosemary and
garlic. They are both wonderfully flavorful. I also have a bunch of
emu jerky with salt, red wine, and vinegar. It tastes way too strong
for me these days.

ginny
--

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