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Subject:
Re: Sunflower seeds
From:
Fredrik Murman <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 5 Mar 2003 09:31:11 -0500
Content-Type:
text/plain
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On Tue, 4 Mar 2003 22:30:04 -0800, mark wilson <[log in to unmask]> wrote:

>Sunflower seeds are very high in omega 6 fats.  Look
>into pumpkin seeds.

Thanks! I knew about the omega 6 to omega 3 ratio, but hadn't looked it up
for sunflower seeds.

/Fredrik

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