>Saturated fat is found throughout the muscle tissue but isn't >readibly
visible, is it not?
of course; wel better to say lipids whose composition is significantly high
in SFA [30%+].

>And, animals have a skeleton and muscular system which
>prevents "sloshing" (sloshing?). One can have very little >obvious fat
deposits and live very healthily (lighter and faster).
tell me, when you see the edge of fat on a steak, is that fat or oil?
what do you surmise is the fat in marrow and kidney/heart fat? is it fat or
is it oil?


>However, I think that we have a good idea by studying
>primitive tribal diets. Seems to make sense.
sure does. to some extent it's a window into the past. so what have you
discoverd in your research?

>But, the ratio of SFA/MFU/PUFA cannot be emulated in the >present day
unless we eat more organ and other (unenticing) >animal tissues (which won't
happen)
oh? organ meats are eaten widely in many countries.  how little you know.

>so perhaps this is why Cordain suggests trimming fat off >meats?
can you explain this bit further?
marrow and depot fat are high in SFA. paleo man ate them. so in order to
imitate him, we should not eat them. is this it?

Andrew