In a message dated 7/4/03 10:25:25 AM Eastern Daylight Time,
[log in to unmask] writes:
> And noticed the longer I'm on a paleo/low carb diet the less protein more
> fat I require to feel good
This is my experience exactly! I feel MUCH better now that I've cut my meat
portions down drastically but upped the fat content ie fattier cuts of meat
(emphasizing saturated fat) and adding coconut oil 2-3 times per day.