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Hello All:

I am a recently diagnosed CD.  I have begun the GF quest and am spending a great deal of time reading labels, etc.

Could someone assist me as follows:
    
    1.    Is there a published booklet or list of commercially prepared  foods which are GF.  exp. would be items readily available from a large grocery store.

    2.    My reading indicates that the following should be avoided "natural flavorings" & "artificial flavorings" .  Is that an accurate portrayal?

    3.    Is there any available bread that is at least palatable?  I have not yet had much luck.

Thanks,

John
West Lafayette, IN

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