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Subject:
From:
Craig Smith <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 30 Jan 2003 16:31:38 -0500
Content-Type:
text/plain
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Fran wrote:

>Can you recommend the best
>book on the market for Paleo diet.

Go here
http://www.paleodiet.com/#books
for a nice bibliography.

NeanderThin and The Paleo Diet (#2 and 1 on the list,
respectively) are considered by many to be the paleo bibles, with
The Protein Power Lifeplan (#4) running close behind.
Personally, I think NeanderThin is a great tool for getting you
excited/committed to paleo eating, while the Protein Power
Lifeplan has the best scientific and nutritional explanations.  

The author of The Paleo Diet, Loren Cordain, is a brilliant and
much-beloved scholar, but a number of people feel his book is too
much of a "popular diet book" and takes questionable stances on
the role of fat in the diet.

.:. Craig

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