I can attest to this one.....  Red bell peppers don't cause a reaction like
green bell peppers.  Only certain types of tomatoes or sauce will do this to
me and I haven't finished noting which are which because of other foods
involved at the time so I'm still working on the tomatoes/cooked vs raw.....

----- Original Message -----
From: "ginny wilken" <[log in to unmask]>
This sends up a flag to me; you are eating a lot of nightshades, which are
known problem foods for many even non-Paleo folks. I can tell immediately
if I eat a tomato or pepper, and I do feel it in my head and sinuses.

ginny